2021 and the new “normal” for musos

3 years ago

Musos around the globe have taken a serious hit with this pandemic and are struggling to adapt to the "new…

You’ve heard about White Noise, but what is it and how can it benefit you?

3 years ago

You've probably heard about "white noise" before, but did you know there are a variety of other colours of noise?

Choosing Your Perfect Lash – Get the Perfect Lash Look

3 years ago

Yolandie Venter - Owner entrepreneur of Yolandie's Lash Extensions Boutique - is an award-winning lash extension expert and shares her…

Chromotherapy or Color Therapy: What is it?

3 years ago

Chromotherapy can be the answer to many physical and mental problems. Your body recognizes the wavelength and frequency of each…

Diaphragmatic Breathing Saves the Day

3 years ago

Mindful breathing is an easy, natural and effective way to help our mind and body function, allowing us to better…

How To: Change a Flat Tire – a Guide For Women

3 years ago

Changing a tire is one of those things that "women just don't do". Well times have changed and, in the…

Food: A Reward System

3 years ago

I would grab any excuse to enjoy some yummy food in exchange for my hardships in life, but it was…

How‌ ‌interior‌ ‌design‌ ‌makes‌ ‌a ‌difference‌ ‌to‌ ‌work‌

3 years ago

Our working environment has undergone significant changes and continues to be in a state of flux. Creative behavioural strategist Kim…

Sugar Waxing – a best-kept secret?

3 years ago

Causing less pain and skin irritation than normal waxing, sugar waxing could just be the beauty industry's best kept secret.

Self-Care is Not Rude

3 years ago

Self-Care time is incredibly important, especially in the fast-paced world we currently live in. And yet we seldom claim it…